http://www.teambeachbody.com/eat-smart/nutrition-tip/-/ntip/17274/all/2/5
For my post tonight, I wanted to share this nutrition tip that I think is awesome about dining out choices that keep you from blowing your "clean eating"!! Too good not to share!
And I am one of those who believes if someone already has done it correctly, why reinvent the wheel! I give total credit to the author of this article, one of the beach body team staff members.
Also, I ordered TROPICAL STRAWBERRY SHAKEOLOGY so if you are interested in trying it, let me know asap!! Sample packets will go quickly!!
For my info on beach body or to order Shakeology, visit my website:
www.beachbodycoach.com/coachkeitha
"Lord, I pray for direction with this blog, and the testimony you are leading me up to sharing with everyone. I believe without a doubt, You bring us through trials to help encourage and lift up each other. I pray that we will all "let go" of any chains pulling us down, in the name of Jesus!! Some realize those chains, while others don't even know how they can be FREE in you!! So I lift each person up reading this, with whatever struggles they are dealing with. As we talked about in class at church tonight, "our body is Your temple...it is not our own, but Yours Lord. Jesus paid the highest price for us with his own blood of the Lamb." 1 Cor 6:19-20. Thank you, Jesus, for loving us so much, that you would be nailed to the cross, so that we might live because of our Heavenly Father's grace!" In Jesus' precious name I pray...Amen"
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